The Nutrisystem brand has offered effective weight-loss plans for four decades.
All Nutrisystem programs involve home delivery of nutritionally balanced, portion-controlled foods. Dieters supplement the pre-packaged meals and snacks with grocery items to form a balanced diet.
Nutrisystem Success
The most recent program marketed by the company is called Success. Rather than using a one-fits-all approach, Success variants are customized for men, women, diabetics and even vegetarians. Promotion for Success has included celebrity endorsement by singer Janet Jackson and other well-known entertainment figures.
Success dieters are told that they can expect a loss of one to two pounds per week. The plan is based on the glycemic index and includes emphasis on healthy activity.
Nutrisystem’s Success is structured in an easy-to-follow format that includes several key weight-loss elements. Caloric intake is based on gender and other factors. Plans provide 1250 to 1500 calories daily. There are lower-sodium options available. After initial weight loss, Success also offers maintenance plans to help dieters keep the weight off.
Nutrisystem Lean 13 fact sheet
Dieters are allowed to hand-pick their entire menu of pre-packaged foods and shakes for a monthly cycle. Alternatively, they can opt for a pre-selected package. Customers receive discounts on food cost by signing up for automatic delivery. A list of recommended grocery items including fresh produce and dairy products is provided so that dieters can supplement the pre-packaged foods with fresh options.
Some program packages include supplement products such as the one-a-day Nutrisystem Omega-3 Softgels that provide fatty acids to protect heart health.
Success Foods
The meal plan includes 28 days of nutritionally optimized food and features a new whey-based liquid shake that contains 15 grams of protein. The extra protein is intended to help retain muscle while losing weight and to keep dieters feeling fuller between meals.
There are six meals allotted for each day. These are carefully spaced to allow for optimal management of carbohydrates and blood sugar.
The Success menu is varied and features snacks, desserts, breakfast items and gourmet entrees. Fresh-frozen entrees are custom-created for Nutrisystem by culinary experts including celebrity chef Mark Estee, a former personal chef to such names as Britney Spears and Paul McCartney.
The new Chef’s Table line of foods was developed in response to feedback from customers based on the Nutrisystem foods from previous plans. An extensive line of unique, artisan-styled menu options was created. Highlights of the available entree menu include butternut squash ravioli, ricotta crepes, citrus glazed pork and Moroccan inspired chicken. Desserts feature apple strudel scones, peanut butter granola bars and double chocolate muffins.
Success Exercise
Success provides personalized fitness plans based on an individual’s fitness level and lifestyle. The activity recommendations are conveniently organized into three ten-minute sessions per day.
Success Support Tools
Nutrisystem customers also have access to a variety of tools available from the company website. Interactive online features include a Success weight loss tracker, message boards, chat rooms and professional counseling services.
Be sure to see the Nutrisystem Lean 13 Reviews with before and after images
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, 9 February 2017
Monday, 6 February 2017
More Reasons Why You Should Own a Herbal Vaporizer
Vaporizers are now a revolutionary method for smoking cessation as so many more people are becoming aware of the dangers of smoking tobacco. Public service announcements are designed to scare the wits out of you and as a smoker for a number of years, kicking the habit isn't very easy. Therefore, using a vaporizer to smoke your tobacco or other herbs for that matter can be a more pleasant experience for you and those around you.
When your herbal material or tobacco is permeated with vaporizing heat the resulting vapor you inhale is toxin free, as much as 95% clean as opposed to smoking a burned plant material and inhaling the carcinogenic compounds that are produced. Inhaling the vapor from your freshly vaporized herbal product means only clean vapors are entering your respiratory system, free from particulates and impurities associated with the burnt herbal/tobacco smoking process.
The benefits of using a vaporizer are many when one considers simply the health factors. However, there are other reasons why using a vaporizer is a good idea for everyone. Aromatherapy can work to alter your mood and improve you well being. Vaporizing certain essential oils and herbal materials can actually improve your life and emotional outlook based on the experience of hundreds of years of traditional alternative medicine practices.
If you want a satisfying way to relax, imagine sitting on your patio with your partner on a warm summer evening sipping your favorite beverages and enjoying the vapors from an herbal product such as jasmine which acts as an aphrodisiac. You may not relax much but you'll sure be grateful you have a vaporizer! There are many varieties of herbs and oils you can use with your vaporizer, all meant to increase the quality of your life. What could be better than having the vaporizer available for such experimentation.
When you vaporize a herbal product the material you use is not burned, simply warmed or heated to a temperature that produces a vapor that when inhaled, is flavorful and wholesome. Your vaporizer passes hot air through the delicately ground herbal material or the essential oils of the herbs, it's your choice. You can even utilize vaporizer accessories to make the process even more pleasurable like cooling the vapor before inhaling it. There is no healthier way to absorb the active ingredients of the various herbs that are available.
Vaporizers are such a great way to start living an improved life. If you smoke, a vaporizer is definitely your ticket to a more healthful lifestyle while still enjoying your habit. A vaporizer in your home means you can treat common childhood respiratory ailments and enhance your families well being. Owning a vaporizer may perhaps be the smartest and smallest investment you will make.
When your herbal material or tobacco is permeated with vaporizing heat the resulting vapor you inhale is toxin free, as much as 95% clean as opposed to smoking a burned plant material and inhaling the carcinogenic compounds that are produced. Inhaling the vapor from your freshly vaporized herbal product means only clean vapors are entering your respiratory system, free from particulates and impurities associated with the burnt herbal/tobacco smoking process.
The benefits of using a vaporizer are many when one considers simply the health factors. However, there are other reasons why using a vaporizer is a good idea for everyone. Aromatherapy can work to alter your mood and improve you well being. Vaporizing certain essential oils and herbal materials can actually improve your life and emotional outlook based on the experience of hundreds of years of traditional alternative medicine practices.
If you want a satisfying way to relax, imagine sitting on your patio with your partner on a warm summer evening sipping your favorite beverages and enjoying the vapors from an herbal product such as jasmine which acts as an aphrodisiac. You may not relax much but you'll sure be grateful you have a vaporizer! There are many varieties of herbs and oils you can use with your vaporizer, all meant to increase the quality of your life. What could be better than having the vaporizer available for such experimentation.
When you vaporize a herbal product the material you use is not burned, simply warmed or heated to a temperature that produces a vapor that when inhaled, is flavorful and wholesome. Your vaporizer passes hot air through the delicately ground herbal material or the essential oils of the herbs, it's your choice. You can even utilize vaporizer accessories to make the process even more pleasurable like cooling the vapor before inhaling it. There is no healthier way to absorb the active ingredients of the various herbs that are available.
Vaporizers are such a great way to start living an improved life. If you smoke, a vaporizer is definitely your ticket to a more healthful lifestyle while still enjoying your habit. A vaporizer in your home means you can treat common childhood respiratory ailments and enhance your families well being. Owning a vaporizer may perhaps be the smartest and smallest investment you will make.
Subscribe to:
Posts (Atom)